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5 Questions to Eliminate Limiting Beliefs


๐ˆ ๐œ๐š๐งโ€™๐ญ. ๐ˆ ๐๐จ๐งโ€™๐ญ. ๐ˆโ€™๐ฆ ๐ง๐จ๐ญ. ๐ˆโ€™๐ฏ๐ž ๐›๐ž๐ž๐ง ๐ญ๐จ๐ฅ๐. โฃโฃโฃโฃ

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Yikes!โฃโฃโฃโฃ

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We have SO MANY limiting beliefs that hold us back in business, relationships, health...you name it. โฃโฃโฃโฃ

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My #1 limiting belief that I worked on eliminating in 2019 was, โ€œ๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ข ๐˜ญ๐˜ฐ๐˜ต ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ๐˜บ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.โ€โฃโฃโฃโฃ

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While that might be true, this thought was limiting because it held me back from reaching for the financial freedom I want. It caused me to survive rather than ๐˜ต๐˜ฉ๐˜ณ๐˜ช๐˜ท๐˜ฆ. โฃโฃ

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Growing up, we always just had enough, never an excess of money. We learned how to โ€˜make it workโ€™ with what we had, so my relationship to money was just that...โฃโฃโฃโฃ

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I only needed enough, never an abundance. โฃโฃโฃโฃ

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This caused me to overspend, think about life from paycheck to paycheck, and as an entrepreneur, it caused me to undercharge for my services. โฃโฃโฃโฃ

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It took A LOT of shadow work and inner-coaching to eliminate those beliefs and to start demanding what Iโ€™m worth. โฃโฃโฃโฃ

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๐„๐ฏ๐ž๐ง ๐ฆ๐จ๐ซ๐ž-๐ฌ๐จ, ๐ž๐ฅ๐ข๐ฆ๐ข๐ง๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐จ๐ฌ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ ๐š๐ฏ๐ž ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐ฉ๐ž๐ซ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ฐ๐š๐ง๐ญ ๐š๐›๐ฎ๐ง๐๐š๐ง๐œ๐ž ๐š๐ง๐ ๐Ÿ๐ข๐ง๐š๐ง๐œ๐ข๐š๐ฅ ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ. โฃโฃโฃโฃ

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To save yourself years of frustration over not meeting your full potential, use these questions to stop negative self-talk in its tracks and turn your mindset around.


So, what are the 5 questions to eliminate limiting beliefs?


1. Is it true?

2. Is it REALLY true?

3. Where did this thought come from?

4. Who am I with this thought?

5. Who am I without this thought?


These mindset shift questions from Byron Katie and Chanelle Janae will help you remove shadows you put over your success.


I use these techniques with my mindset and business growth coaching clients, and they've helped shattered illusions my clients have about time, money, productivity and so much more!


Want help making a habit out of these mindset shifts? Send me an email today and we can collaborate on how to get to work on your growth!

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